Counseling to Heal your Trauma

If you're struggling with anxiety, I'm here to help. I specialize in anxiety therapy and can help you learn practical coping strategies to manage your symptoms. We'll work to develop a personalized treatment plan that meets your unique needs.

Depression can make it difficult to enjoy life and engage in activities you once loved. I am here to help you overcome depression and develop a more positive outlook on life. I offer evidence-based treatments that have been proven to be effective.

If you've experienced trauma, it's important to get help towards healing, I am trained to help you work through the trauma and develop healthy coping strategies. I offer a variety of trauma-focused therapies to meet your unique needs.

Relationships are an important part of our lives but can also be challenging. I am here to help you improve communication skills, build intimacy, and strengthen your relationships. 

Stress is a natural part of life, but when it becomes overwhelming, it can hurt our mental and physical health. Stress management services are designed to help you learn practical strategies to manage stress and improve your overall well-being.